What do I do to restore mental health?
I take a walk...spend time out in the fresh air...cook something nourishing and homemade...spend time with family.
A walk in the hood this evening with the grandbabies after a long day was definitely restorative.
When I feel restored, my creative energy rises.
And I begin to think I can pull out another NaBloPoMo.
Tuesday, November 1, 2016
It's clique, but its the simple things.
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